| Monday, 16th April, 2018 |
| 6.00-7.15pm | Running Coaching (Advanced)
*Off Road - wear fell or trail shoes, please bring a windproof top |  | Slate Fell, Strawberry How Road - GR 129 299 |
| 6.10-7.10pm | BodyFit Blokes |  | Lakes Home Centre, Cockermouth |
| 7.30-8.30pm | Running Coaching For All | | Lakes Home Centre, Cockermouth |
| Tuesday, 17th April, 2018 |
| 9.30-10.30am | Running Coaching For All | | Lakes Home Centre, Cockermouth |
| 4.30-5.30pm | Circuits for All |  | Methodist Hall, Lorton Street, Cockermouth |
| 5.50-6.50pm | Core Stability |  | Methodist Hall, Lorton Street, Cockermouth |
| 7.15-8.00pm | MetaFit with BodyFit |  | Christ Church Rooms, South St, Cockermouth |
| Wednesday, 18th April, 2018 |
| 9.30-10.30am | Core Stability | | Methodist Hall, Lorton Street, Cockermouth |
| Thursday, 19th April, 2018 |
| 6.00-7.00pm | Running Coaching - Muster Run | | Lakes Home Centre, Cockermouth |
| 7.15-8.15pm | Running Coaching For All | | Lakes Home Centre, Cockermouth |
| Friday, 20th April, 2018 |
| 9.10-10.10am | Core Stability | | Methodist Hall, Lorton Street, Cockermouth |
| 10.30-11.30am | Older Adult Class |  | Methodist Hall, Lorton Street, Cockermouth |
| 5.30-6.15pm | MetaFit with BodyFit | | Methodist Hall, Lorton Street, Cockermouth |
| Saturday, 21st April, 2018 |
| 9am | ParkRun Keswick, 5K
*See www.parkrun.org.uk for other locations throughout the country. |  | Keswick ParkRun, Keswick, Cumbria |
| 9am | ParkRun Workington 5K
*See www.parkrun.org.uk for other locations throughout the country. | | |
| Sunday, 22nd April, 2018 |
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